Health news

So I'm working on trying to eat better. I've outlined some of the stuff in past posts. However, I've decided that I'm going to try and start using something I never thought I would. Nutritional supplements.

My vegetable intake is nowhere near what it should be. And while I do a decent job with fiber intake, I could do better. But I take some solace in the fact there are lots of folks who aren't eating all the veggies and fiber that they should. So while I work on improving my diet, I thought I would get the ball rolling with some all-natural supplements. Try to fill in some of the nutrients that I'm not getting now.

Because we could all use a little extra Spirulina in our lives.